While menopause is commonly associated with women, it’s essential to acknowledge that men too experience a similar phase known as andropause, or male menopause. Dr Richard Viney, our Urology Consultant at Eve Clinics London, is dedicated to guiding men through this transitional period with personalised treatment and lifestyle enhancement strategies.
What Causes Andropause?
Andropause typically occurs as a result of age-related hormonal changes, particularly a decline in testosterone levels. Testosterone, the primary male sex hormone, plays a role in various bodily functions, including muscle mass maintenance, bone density, mood regulation, and libido. As men age, usually starting in their late 40s or early 50s, testosterone production gradually decreases, leading to the onset of andropause.
Signs and Symptoms
The signs and symptoms of andropause can vary from individual to individual but often include:
- Decreased Libido: One of the most noticeable changes is a decline in sexual desire or libido.
- Erectile Dysfunction: Difficulty in achieving or maintaining erections may become more prevalent.
- Fatigue and Energy Loss: Many men experience increased fatigue, decreased energy levels, and a general sense of lethargy.
- Mood Swings: Changes in mood, irritability, and even depression may occur due to hormonal fluctuations.
- Loss of Muscle Mass and Strength: Testosterone plays a crucial role in maintaining muscle mass and strength, so a decline in testosterone levels can lead to muscle loss and weakness.
- Weight Gain and Body Fat Redistribution: Men may notice an increase in body fat, particularly around the abdomen or the development of man boobs.
Effects on Life
The effects of andropause extend beyond physical symptoms and can significantly impact a man’s quality of life. Decreased libido and sexual function can strain relationships, while fatigue and mood swings can affect work performance and social interactions. Additionally, changes in body composition and muscle mass can lead to a loss of confidence and self-esteem.
Dr Richard Viney’s Approach
At Eve Clinics, Dr Richard Viney specialises in providing tailored treatment and advice to help men navigate through andropause with confidence. Through comprehensive consultations, either in person or via telephone or video, Dr Viney takes the time to understand each patient’s unique concerns and health goals.
Dr. Viney offers a range of bespoke treatment options aimed at addressing the specific needs of each individual. These may include hormone replacement therapy (HRT) to replenish testosterone levels, lifestyle modifications such as diet and exercise programs to improve overall health and well-being and counselling or therapy to address psychological symptoms.
Improving Lifestyle
In addition to medical treatments, Dr Viney emphasises the importance of adopting a healthy lifestyle to mitigate the effects of andropause. This may involve incorporating regular exercise routines, maintaining a balanced diet rich in essential nutrients, managing stress through relaxation techniques or mindfulness practices and building strong support networks.
Video and telephone consultations
At Eve Clinics, we recognise the importance of accessibility and convenience. Dr Viney offers telephone or video consultations for those unable to visit Eve Clinics in person. This ensures that men can receive expert guidance and support from the comfort of their own homes.
Andropause is a natural phase of life that men may encounter as they age. However, with the expertise and personalised care provided by Dr Richard Viney at Eve Clinics, men can navigate through this transition with confidence and a renewed sense of wellbeing.
